Late last year, we spent a day with The Healthy Cook - Dan Churchill, who showed us a thing or two about healthy cooking. With a serious passion for wholesome, healthy food that tastes amazing, we're thrilled to bring you a series of how-to videos where we've teamed up with Dan to give you ideas and inspiration for a healthier, happier 2014.

In the second episode, Dan explains the philosophy of the high protein, low carb, always gluten free and no added sugar features of THR1VE food. He takes us through one of our most popular dishes, the Lemon & Herb Chicken Bowl, and shows you how to tailor it in store or at home to suit your lifestyle and fitness goals.

Read the full post on our blog : blog.thr1ve.me

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