Here's the trailer for Side Plank - Lesson #97 of my 5 Minute Fat Burning Workouts. All 100 workouts are low-impact and based on Yoga principles, so they're safe, effective and easy-to-follow. Anyone can do them...so why not put a fitness spark in your day. Also check-out my new talk show, Tola Talks, weekdays on youtube.com/tolatalks. All shows, MP3s and more at richtola.com. Social @richtola

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