Since last summer we've been running during lunch to Lake Washington and jumping in the lake and running back. We decided that we should do a polar plunge so we scheduled the date for 1-11-2010. We had 50 degree weather due to an El Nino warm front, but the water was FREEZING. (46 degrees). I almost lost my breath when I jumped in (2:00) and the rest followed. We warmed up on the run back. It was invigorating and felt great! Can't wait till summer when its warm.

(Shot with a GoPro HD Hero in a waterproof housing)

Photos : flickr.com/photos/niffgurd/archives/date-taken/2010/01/11/

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