This video provides a demonstration on how to open a coconut safely. The type of coconut that I refer to is the young 'green' coconut. When it arrives on our shores it has been cleaned out of its protective husk, leaving a portion of the white inner husk as protection. Below that is the hard coconut shell, inside the shell is the white coconut flesh, and coconut water. The coconut water is an incredibly refreshing and healthy drink, and the flesh is nutritious. Scoop out the flesh with a spoon.

The coconut is an amazing plant and has many uses as seen in this infographic: mercola.com/infographics/coconut-uses.htm

If you like the video, please come over to my blog for lots of similar goodies: natureglow.com.au

Love Angela

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