Do you feel intimidated by dance classes? Do you feel bored by fitness classes? Want to learn and explore dance in a supportive environment that values creativity and personal expression?
Then CardioCreativity –an alternative to mainstream dancercize– is the place for you!
Enjoy watching dance on t.v. but not sure where to see it live? Ever attended a dance performance and left feeling like you didn’t get it?
CardioCreativity is a place where you can get to know dance from the inside!
Your hosts, professional dancers Gabi and Nicole will lead you through an experience unlike anything you've ever seen. There will be wild music, hearty laughter, opportunities to create while also moving together in community with a bunch of other fun, friendly people.
**You may attend as many of the classes as you desire but you must register for each class individually**
Feb 17 - Root Chakra
Connecting to mother earth. Finding our power though stomping.
Feb 24 - Sacral Chakra
Healing sexual/creative energy. Plenty of Marvin Gaye. Create our own dances!
March 3 - CANCELLED DUE TO WEATHER
March 10 - Solar Plexus Chakra
Wrestling with communication. Dealing with conflict and working out the tension with kicks, punches and self-defense dancing.
March 17 - Heart Chakra.
Gypsy, Balkan, and Klezmer music, lots of wine and celebration cookies.
Special thanks to our sponsors Whole Foods Market - Callowhill.
March 24 - Throat chakra.
Find your voice. Karaoke time!
March 31 - Third Eye & Crown chakra.
Taping into our inner wisdom. Connecting to the heavens. Fun with jumps! Levitation for beginners. (Photographer on the premise to capture the moment.)
April 7 - Integration class
Putting it all together for the performance. Don't worry about having to put it all together. That's our job.
CardioCreativity classes have been supported by The Pew Center for Arts & Heritage.
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