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Whole Body Vibration (WBV) is an important component of today's athletic training because it addresses the various aspects of training. As an integral part of training, incorporate WBV into training cycles this will help shorten training time.
- per exercise warm-up
- proprioceptive, kine static awareness, muscle memory
- Injury prevention
- functional training, sports specific
- fast twitch , slow twitch training
- faster recovery, reduces post exercise soreness
- improves brain plasticity
- ease of use protocols available.
Lower extremity rehabilitation w/ WBV
Ankle, knee, patella femoral issues
Early acute, subacute, chrinc
Calf stretches, knee stability and strength exercises videos
Speaker: Dr. Christian Reichardt
Christian has been a practicing doctor of chiropractic since 1983. He was a disability evaluator for the State of California, but then turned his attention from work-related injuries to sports injuries due to his own involvement in sports.
He became one of the first Certified Chiropractic Sports Physicians in the U.S.A. in 1986, as well as a Diplomat of the American Academy of Pain Management. His practice in Santa Monica, California draws a large clientele of Hollywood celebrities, as well as professional and amateur athletes. He has worked with a number of US Olympic Team members and Golf professionals. Dr. Reichardt has been using vibration technology for the last 15 years.
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