New training series on behalf of Atomik Climbing. Each video will feature one exercise or set of exercises that can be incorporated into any workout. Stay tuned for Week 3!

Purchase the Atomik Bombs here: atomikclimbingholds.com/extra-large-bombs-45-inch-ball

Camera: Galina Parfenov, Hunter Pedane
Edit: Galina Parfenov
Music: Lonely City - Classic Old School Hip-Hop Instrumental Beat

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