Being from a dysfunctional/divorced family I was never taught proper eating and exercise habits. Throughout my late teens and early twenties I added a lot of weight. I have a loving husband and two beautiful girls who depend on me. I needed to change, I needed to be a better wife, mother, and person all together. I hated who I became and could not perform many of the typical everyday tasks. I decided to change and with the help of a great friend and Beachbody I am now on my way to be a healthier, happier, more fit, mom, wife, and friend. I hope this video inspires others to make a change for the better and if you need help. Get a hold of me, I would love to.
beachbodycoach.com/coachamymilan

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