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  1. DIET FREE Preview

    02:01

    from Zonya Foco, RD, CSP, CHFI / Added

    158 Plays / / 0 Comments

    A quick preview of what Zonya's DIET FREE video seminar program is all about. Can be used to promote DIET FREE at your organization.

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    • DIET FREE Seminar Highlights

      02:52

      from Zonya Foco, RD, CSP, CHFI / Added

      1,337 Plays / / 0 Comments

      Zonya's DIET FREE video seminar program is delivered as a nine-week weight-loss/wellness program with weekly video seminars covering each of the eight DIET FREE habits. In addition to the video…

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      • DIET FREE Program Explanation

        05:13

        from Zonya Foco, RD, CSP, CHFI / Added

        66 Plays / / 0 Comments

        Discover the life-changing value of this weekly seminar program and the materials included for ensuring success--not only during the program, but ongoing maintenance support as well.

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        • Habit #1 Drink Water Seminar (sample length, no end facilitation)

          14:48

          from Zonya Foco, RD, CSP, CHFI / Added

          28 Plays / / 0 Comments

          Zonya facilitates the beginning of first habit in DIET FREE, "Drink Water... and think before you drink anything else." This is a shortened sample of the full-length session and does not…

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          • Drink Water Seminar (Shortened Seminar/Full Online Facilitation)

            13:18

            from Zonya Foco, RD, CSP, CHFI / Added

            60 Plays / / 0 Comments

            Watch how Zonya facilitates an online seminar with the first habit in DIET FREE, "Drink Water... and think before you drink anything else" plus the first exercise focus, "Just MOVE…

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            • Butter or Margarine?

              02:29

              from Zonya Foco, RD, CSP, CHFI / Added

              1,502 Plays / / 0 Comments

              Share a weekly "edutaining" health tip from Zonya with your employees or online audience. A year's worth of inspiring clips.

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              • "Seinfeld-Style" Speaking Clips

                01:31

                from Zonya Foco, RD, CSP, CHFI / Added

                2,059 Plays / / 0 Comments

                Inspirational clips from a variety of Zonya's live speaking presentations, sandwiched with a personal message at the beginning and end, challenging you to make a change this very week. Choose…

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                Albums

                Albums

                There are 7 videos in this album. Albums make it easy to organize a collection of videos. They can be used to display videos together, or sent to friends as a playlist. You can even arrange the order of videos in each album.

                You can add a video to one of your albums or create a new album from the "+Add to…" tab on video pages.

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