670 Plays / 2 Likes / 1 Comment
True Food Kitchen chef Michael Stebner walks us through the Lemon Olive Oil Cake recipe. It is a delicious take on the classic lemon cake. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil+ More details
2,121 Plays / 6 Likes / 1 Comment
Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…+ More details
248 Plays / 1 Likes / 1 Comment
Given that omega-3 fatty acids protect both babies and mothers during pregnancy – babies from impaired brain development, and mothers from depression – it’s imperative that pregnant…+ More details
2,655 Plays / 5 Likes / 1 Comment
Dr. Weil demonstrates how to make Sardine (or Kipper) Sandwich Spread in his new kitchen in Tucson, Ariz. With only four ingredients, this spread can be whipped up in no time for a healthy and affordable…+ More details
1,418 Plays / 2 Likes / 0 Comments
Take a tour with Dr. Weil through the walk-in cooler at his new True Food Kitchen restaurant in Scottsdale, Ariz. A healthy diet should mirror the proportions found here - with about 60 percent of…+ More details
517 Plays / 0 Likes / 0 Comments
Chef Michael Stebner discusses the founding and philosophy of True Food Kitchen. Dr. Weil's popular Phoenix restaurant centers its menu on fresh, local, organic produce, as well as anti-inflammatory…+ More details
551 Plays / 3 Likes / 0 Comments
The Environmental Working Group publishes an annual Shoppers Guide. It consists of two lists: the "Dirty Dozen" produce varieties that have most pesticide contamination, and the "Clean…+ More details
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