Reading a food nutrition label is tough. How many servings is this? How much sodium? Wait, sodium is salt, right? Why don’t they say so? Here’s a number for total calories. And now calories from fat. What’s up with dietary fiber? Help!
Would a system that makes it easy to understand which grocery store items are best for good nutrition be helpful? Try the EatRight by UAB Nutrition Guidance System, now available in Greater Birmingham Piggly Wiggly grocery stores.
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