This is a short story of my yoga teacher training in Dominical, Costa Rica... through movement, dance, pranayama, meditation, contemplation, play, the sound of many melodies and other creative expressions, my heart gradually became more wide opened. Blessed, honoured and grateful to these beautiful women and men.
The choice of one of the songs, Machi by Peia, is not random. Machi is a traditional healer in the Mapuche tradition (in Chile); they are often women who, through the spiritual powers of their medicine, aid others to heal.
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