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  1. Soft Belly Meditation

    07:41

    from The Center Mind-Body Medicine / Added

    1,064 Plays / / 1 Comment

    James Gordon, MD, Founder and Director of CMBM, leads viewers through Soft Belly Meditation, a simple self-care technique that relies stress.

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    • The Power of Guided Imagery

      11:03

      from The Center Mind-Body Medicine / Added

      131 Plays / / 0 Comments

      James Gordon, MD, Founder and Director of The Center for Mind-Body Medicine, discusses the science and medicine of guided imagery. He leads viewers through a short guided imagery exercise to demonstrate…

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