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  1. Barefoot humanengineering


    from Yoo Jaeho / Added

    75.1K Plays / / 0 Comments

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    • Barefoot Running: Forefoot Strike in Slow Motion


      from Runblogger / Added

      57.2K Plays / / 0 Comments

      Frame by frame view of my forefoot strike while running barefoot on an asphalt driveway. Filmed at 60 fps on a Casio Exilim EX-F1 digital camera.

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      • Barefoot Running Club


        from Brian Henderson / Added

        484 Plays / / 1 Comment

        These guys take their running SERIOUSLY.

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        • Barefoot Running Posture


          from Dale Turrell / Added

          33 Plays / / 0 Comments

          The fundimentals of Barefoot Running starts with POSTURE. It is all about basics

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          • Calf Muscle Contraction in Vibram Fivefingers


            from Runblogger / Added

            2,428 Plays / / 0 Comments

            Delayed onset muscle soreness in the lower calf (soleus) muscle is very common among new barefoot and Vibram Fivefingers runners. This video clearly shows the tightening of this muscle and the Achilles…

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            • Learn to Run Barefoot with Lee Saxby and Terra Plana


              from Christoph Dahn / Added

              67.1K Plays / / 1 Comment

              In this 10 minute video Running coach Lee Saxby teaches the Art of running in a natural way.

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              • Paleo Power Meals


                from Mykim Dang / Added

                2,359 Plays / / 4 Comments

                Get to know Michael DePaolis the creator and chef extrodinare behind Paleo Power Meals, a Boston-based fresh food delivery service that helps athletes and health enthusiasts alike eat clean, and be…

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                • Run and Play: The Alpine Lakes Wilderness


                  from Luna Sandals / Added

                  11.7K Plays / / 3 Comments

                  Running in Luna Sandals, Scott shares his love for wild places and one of his favorite places to run and play; The Alpine Lakes Wilderness in the Cascades of Washington. The lakes featured are called…

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                  • Running Form in 30 Seconds


                    from Greatist / Added

                    162K Plays / / 0 Comments

                    With tips assembled from barefoot running research, the pose method, and studying the pros, Greatist simplifies proper running technique into a 30 second starter package. From: http://www.greatist.com/fitness/proper-running-technique-in-30-seconds/

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                    • VIVOBAREFOOT - Training - Barefoot Walking with correct posture


                      from VIVOBAREFOOT / Added

                      73.7K Plays / / 1 Comment

                      Walking around barefoot begins to reconnect your brain with the sensory information coming from the soles of your feet. It allows your mind to adapt to this new information and ‘label it’…

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                      • VIVOBAREFOOT - Training - Correct Barefoot Jumping


                        from VIVOBAREFOOT / Added

                        19.7K Plays / / 0 Comments

                        Lee Saxby introduces barefoot jumping.

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                        • VIVOBAREFOOT - Training - Correct Barefoot Running Posture with Lee Saxby


                          from VIVOBAREFOOT / Added

                          29.4K Plays / / 1 Comment

                          Wearing VIVOBAREFOOT shoes

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