or cancel
  1. How to Use a Double End Bag


    from Ringside / Added

    20.9K Plays / / 0 Comments

    Tips how to choose the right size double end bag and incorporate two different techniques into your training. Ringside's own Albert Guardado Jr. walks you through selecting the correct bag and…

    + More details
    • Ringside's TKO #13 - Skipping Rope


      from Combat Sports International / Added

      218 Plays / / 0 Comments

      Skipping Rope with Ringside's Albert Guardado

      + More details
      • Ringside's TKO #15: Plyometric Exercises


        from Ringside / Added

        977 Plays / / 0 Comments

        Ringside's Albert Guardado explains and shows you how to do plyometric exercises to improve your performance in the ring.

        + More details



        There are 3 videos in this album. Albums make it easy to organize a collection of videos. They can be used to display videos together, or sent to friends as a playlist. You can even arrange the order of videos in each album.

        You can add a video to one of your albums or create a new album from the "+Add to…" tab on video pages.

        Albums can also be used to show videos on other web sites using Vimeo Widgets.

        Also Check Out