I was bike pacing for Hudson Training Systems group in Boulder, CO and took my camera along. Since I was pacing the ladies I didn't capture much of the guys - but they were definitely hitting it hard.
They are all training for different fall races. NYC Marathon, Chicago Marathon, World Half-Marathon Championships, Twin Cities Marathon and Frankfurt Marathon.
Guys were doing mile repeats.
1st group ladies, 30k Marathon simulation (about 22 miles including warm-up & cool down):
2nd group ladies, Fartlek workout:
Post workout massage by ROLL Recovery rollrecovery.com/
Music: Animal Rights by Deadmau5
Hope you like,
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