138K Plays / 558 Likes / 30 Comments
Simple warm up asana, to prepare the body for the day. :: If you wish to stay in touch and get updates on my yoga classes, and my favorite classes worldwide, please join my facebook group: facebook.com/groups/tribecayoga/+ More details
24.1K Plays / 38 Likes / 1 Comment
Yogi Kathryn Budig gives a quick demonstration on how to do crow pose (and wearing jeans!) She makes it look so easy!+ More details
8,134 Plays / 5 Likes / 0 Comments
Michael Taylor from Strala Yoga shows us how to do Downward Dog in this great beginner yoga series.+ More details
2,427 Plays / 5 Likes / 0 Comments
Michael Taylor from Strala Yoga in NYC shows us how to hop forward in our beginner yoga pose series!+ More details
1,940 Plays / 1 Likes / 0 Comments
Michael Taylor from Strala Yoga shows us how to do Upward Dog in this great beginner yoga series.+ More details
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