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  1. morning yoga - 15 minutes to wake up for a beautiful day

    15:33

    from zev tambor / Added

    138K Plays / / 30 Comments

    Simple warm up asana, to prepare the body for the day. :: If you wish to stay in touch and get updates on my yoga classes, and my favorite classes worldwide, please join my facebook group: facebook.com/groups/tribecayoga/

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    • Seane Corn Demonstrates "Body Prayer"

      04:52

      from On Being / Added

      45.8K Plays / / 3 Comments

      http://onbeing.org/programs/2012/yoga/ ~ For our program, "Yoga. Meditation in Action." Seane Corn describes her approach to yoga that she calls "body prayer." Here, in this excerpt…

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      • Yoga for Beginners: How to Do Crow Pose with Kathryn Budig

        01:16

        from MindBodyGreen / Added

        24.1K Plays / / 1 Comment

        Yogi Kathryn Budig gives a quick demonstration on how to do crow pose (and wearing jeans!) She makes it look so easy!

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        • Yoga for Beginners: Downward Dog with Michael Taylor

          01:33

          from MindBodyGreen / Added

          8,134 Plays / / 0 Comments

          Michael Taylor from Strala Yoga shows us how to do Downward Dog in this great beginner yoga series.

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          • Yoga for Beginners: Hop Forward Out of Downward Dog with Michael Taylor

            02:20

            from MindBodyGreen / Added

            2,427 Plays / / 0 Comments

            Michael Taylor from Strala Yoga in NYC shows us how to hop forward in our beginner yoga pose series!

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            • Yoga for Beginners: Upward Dog with Michael Taylor

              01:25

              from MindBodyGreen / Added

              1,940 Plays / / 0 Comments

              Michael Taylor from Strala Yoga shows us how to do Upward Dog in this great beginner yoga series.

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