The Winter Bike League is a series of winter training rides that take place in Athens, Georgia during December, January and February. These events take place every Saturday and start at Sunshine Cycles in Athens. This segment was taken during the Cappy's Custom Cabinets Richmond Cruise to Colbert. This is from the 7 mile attack zone at mile 50. It was cold and brutally windy. Positioning was everything and mine stunk. My normalized power was 289 with an average heart rate of 182 and average speed of 22.9 mph across the very windy 7.5 or so miles.

j vimeo.com/56525456

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