video 1.0 Vimeo http://vimeo.com/ Jon-Erik Kawamoto http://vimeo.com/jkconditioning 0 <object width="640" height="368"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=5430218&server=vimeo.com&show_title=1&show_byline=1&show_portrait=1&color=00ADEF&fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=5430218&server=vimeo.com&show_title=1&show_byline=1&show_portrait=1&color=00ADEF&fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="640" height="368"></embed></object> 640 368 287 I had a bunch of great feedback from Part I, so I thought I'd put together Just a Taste Part II. This part contains more of the firefighter conditioning exercises and backyard workout stuff I have my clients do. Press play and let me know what you think! JKConditoning.com Thanks for watching, Jon-Erik Kawamoto http://ts.vimeo.com.s3.amazonaws.com/177/075/17707591_200.jpg 200 150 5430218