CrossFit Emerald Coast on Vimeo

Niceville, FL
crossfitemeraldcoast.com

CrossFit Emerald Coast has not updated the profile yet.

See all 43 videos Their recent videos

12 days ago
CrossFit Emerald Coast commented on The Spartan 300 Challenge: Trial Run
Check your form on the deadlifts...you're going to hurt your back! You need full hip extension on the box jumps! Nice try!
1 month ago
CrossFit Emerald Coast tagged Von Back Squat 125#X3 PR with:
Destin
2 months ago
CrossFit Emerald Coast tagged Von Deadlift 190# x 3 reps with:
CrossFit Emerald Coast, CrossFit, Deadlift and WOD
3 months ago
CrossFit Emerald Coast tagged Jaz Overhead Squat 75#x3 with:
CrossFit
3 months ago
CrossFit Emerald Coast tagged CrossFit Sumo Deadlift High Pull Explanation and Demo with:
CrossFit, Greg Glassman and Sumo Deadlift High Pull

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