1. Chuck and Karen are giving two workshops in conjunction with the Carolina Cup. On Friday, April 29 at 4:30, there will be an advanced paddle clinic for those seeking tips and refinements for the race the following day. On Sunday, May 1 at 9am, there is a Beginners Workshop for people who are just starting out and want to learn correct technique from two of the best paddlers on Earth.

    Registration is open at wbpaddleclub.com/2011_Carolina_Cup/Home.html

    # vimeo.com/21354293 Uploaded 248 Plays / / 0 Comments Watch in Couch Mode
  2. Robby Naish talks candidly about his experiences and the future of stand up paddling.

    # vimeo.com/18803384 Uploaded 3,383 Plays / / 0 Comments Watch in Couch Mode
  3. Maui blogger, Jeff Bennett, recently posted this video of Naish rider, Bernd Roediger, on his blog Maui Windsurfing with the comment: At 14 years old, Bernd is out at Ho'okipa just about every day training hard and pushing himself. Bernd is a talent that you're going to be hearing about more and more.

    We couldn't agree more, Jeff.

    mauiwindsurfing.net

    # vimeo.com/19546280 Uploaded 1,441 Plays / / 1 Comment Watch in Couch Mode
  4. Coastal Urge presents the 2nd Annual Intracoastal SUP Cup and Waterman's Challenge. The race was hosted at the Blockade Runner Beach Resort in Wrightsville Beach, NC on May 15th 2010.

    # vimeo.com/12826483 Uploaded 1,563 Plays / / 0 Comments Watch in Couch Mode
  5. Last month, stand up paddler Karen Wrenn became the first person to paddle between all 8 of the Channel Islands, consecutively, off the coast of Southern California.

    Rough seas, inclement weather, long distances and sealife with mighty big teeth were some of the challenges she had to overcome to make the crossing.

    “After he heard me talking about paddling the Channel Islands, my husband asked me if I was serious,” Wrenn said. “My answer was simple, why wouldn’t I?”

    # vimeo.com/20765643 Uploaded 1,503 Plays / / 0 Comments Watch in Couch Mode

SUPkaren

Karen Wrenn

Stand Up Paddling, Adventure and Fitness!

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