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When Dr. OZ asked me how to take the program my private food clients have used to reshape their bodies and make it work for our audience at home, I jumped at the chance! The result is Just 10: Ten Easy Steps to Weighing What You Want (Finally!) With Five Commandments + Ten Steps, we'll help you revolutionize your need to feed. The result will be a healthier, lighter, happier, more loving YOU. (air date: 9/13/10)
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Join Brad on the Dr. OZ JUST 10 Finale show for a recap and celebration of an incredible 5 Million Lbs lost to date through the JUST 10 Challenge. Informative and inspiring; the challenge has just begun. (air date: 12/10/10)
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(air date: 1/4/11)
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You'll meet Jared from New Mexico, whose family is living a real-life seesaw in the midst of Jared's deadly addiction to heroin, which began as he was prescribed pain killers following a dental procedure. After the toxic taste was acquired, he quickly moved from vicodin to percocet, to oxi's, then to heroin + suboxone. His addiction has cost him relationships; he's dropped out of college, spent time in jail, experienced homelessness and is now at…
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In October, Dr. OZ asked me to go on a mission to New Jersey to help a group of gals who work together, tackle their food cravings once and for all. I found a buffet mentality at their salon; the food was everywhere. Not a corner without temptation. So we got busy addressing those craving cues that lead to pushing down the food and piling on the pounds. They're doing great by the way today, and in just three weeks time have already lost more than…
Brad's Work
Brad Lamm is an author & educator best known for helping people make life-enhancing change on The Dr. OZ Show. (en.wikipedia.org/wiki/Brad_Lamm)
Brad is the Founder of Intervention Specialists, a crisis intervention group helping family and friends enable a resistant loved one to make change using his “invitational” intervention method whereby the loved one is invited to his or her own intervention. In 2008 Brad
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