HPC Elite Team member, Brandon Roulhac, wins the men's triple jump at the London Golden League meet with a jump of 17.33 meters.

This is a short montage video of our successful 2009 Indoor Track campaign. The following athletes are featured in the video:

*Alie Israel - 60m
*Alonzo Moore - Triple Jump
*Babatunde Ridley - Long Jump
*Eric Broadbent - Heptathlon
*Nick Newman - Long Jump
*Tiina Magi - Triple Jump
*Tomika Ferguson - Triple Jump

HPC Elite Team member, Nick Newman, does his weight training session on January 25th, 2009.

This is an abbreviated version of the presentation that HPC's Mike Young gave to the elite coaches at the National Podium Education Project in Las Vegas (2008). Mike Young has served as the biomechanist for the American shot putters for the past 7 years.

In this lecture Paul Nyman covers topics ranging from the general mechanics of pitching, scapular and pelvic loading, and comparisons between Major League pitchers.