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Kate James speaks about mindfulness at the 2010 Serious Womens Business conference in Melbourne.
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Byron Bay meditation retreat for women.
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Kate James speaks to David & Kim on 9AM about creating life balance.
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Kate James from Total Balance appears on 'The Morning Show' offering tips about how to manage stress.
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Kate James speaks to Stefani Adams on 'Room to Grow' about work life balance for mothers
Total Balance
Work life balance, stress management, meditation, mindfulness
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