1. Chair Yoga is an alternative form of yoga that can be practiced anytime and anywhere, with easy to follow exercises that will help to greatly improve health and well being and aid with relaxation and mediation.

    The DVD is available from Edel's website yoga-clare.com or from Amazon amazon.co.uk/s/ref=nb_sb_ss_i_0_8?url=search-alias%3Daps&field...

    # vimeo.com/43317853 Uploaded 63 Plays / / 0 Comments Watch in Couch Mode

  2. Chair Yoga is an alternative form of yoga that can be practiced anytime and anywhere, with easy to follow exercises that will help to greatly improve health and well being and aid with relaxation and mediation.

    The DVD is available from Edel's website yoga-clare.com or from Amazon amazon.co.uk/s/ref=nb_sb_ss_i_0_8?url=search-alias%3Daps&field...

    # vimeo.com/43319103 Uploaded 20 Plays / / 0 Comments Watch in Couch Mode

  3. Chair Yoga is an alternative form of yoga that can be practiced anytime and anywhere, with easy to follow exercises that will help to greatly improve health and well being and aid with relaxation and mediation.

    The DVD is available from Edel's website yoga-clare.com or from Amazon amazon.co.uk/s/ref=nb_sb_ss_i_0_8?url=search-alias%3Daps&field...

    # vimeo.com/43319102 Uploaded 13 Plays / / 0 Comments Watch in Couch Mode

  4. Chair Yoga is an alternative form of yoga that can be practiced anytime and anywhere, with easy to follow exercises that will help to greatly improve health and well being and aid with relaxation and mediation.

    The DVD is available from Edel's website yoga-clare.com or from Amazon amazon.co.uk/s/ref=nb_sb_ss_i_0_8?url=search-alias%3Daps&field...

    # vimeo.com/43318573 Uploaded 50 Plays / / 0 Comments Watch in Couch Mode

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Edel Rohnfeld Chair Yoga

Edel Rohnfeld Chair Yoga

Edel Rohnfeld - Chair Yoga. Join Edel in her new DVD with easy to follow step by step exercises that can be performed at any time by virtually anyone. With over 20 years experience of teaching and practicing yoga, Edel guides you through over 30 different exercises taken from her recently published book. Chair yoga can be performed at home and even in the office, and has the same benefits as Classic Yoga on the mat. By practising


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Edel Rohnfeld - Chair Yoga. Join Edel in her new DVD with easy to follow step by step exercises that can be performed at any time by virtually anyone. With over 20 years experience of teaching and practicing yoga, Edel guides you through over 30 different exercises taken from her recently published book. Chair yoga can be performed at home and even in the office, and has the same benefits as Classic Yoga on the mat. By practising Chair Yoga frequently one can feel more balanced and it enables you to feel more joy in life with the things you do while becoming physically more flexible. Chair yoga helps to reduce and cope with stress, anxiety, insomnia and increases well being.

website: yoga-clare.com

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