1. gustavothomastaijiquan.blogspot.com/2007/11/qigong-ejercicios-de-seda-baduanjin-2.html

    First section, "Holding the hands high with palms up to regulate" of Baduanjin ( Eight sections Exercises), a form of Qigong.

    Extracted from the complimentary DVD of the book BA Duan Jin, compiled by the Chinese health Qigong Asociation, and Edited by Foreign Languages Press. Beijing, China 2007.

    Primera sección "Manos en alto con palmas hacia arriba" del Baduanjin ( Ejercicios de las ocho secciones o Ejercicios de seda), una forma del Qigong.

    # vimeo.com/363439 Uploaded 840 Plays / / 0 Comments Watch in Couch Mode

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