1. # vimeo.com/49922909 Uploaded 67 Plays / / 0 Comments Watch in Couch Mode
  2. # vimeo.com/49790215 Uploaded 21 Plays / / 0 Comments Watch in Couch Mode
  3. LEG EXTENSION
    LEG CURL
    STANDING LEG CURL
    LEG PRESS MACHINE
    LEG PRESS
    HACK SQUAT
    CALF RAISES
    STANDING CALF RAISES
    ABDUCTOR/ ADDUCTOR

    # vimeo.com/49766414 Uploaded 16 Plays / / 0 Comments Watch in Couch Mode
  4. # vimeo.com/49768621 Uploaded 5 Plays / / 0 Comments Watch in Couch Mode
  5. INDIVIDUAL DUMBELL CURL
    ARM CURL
    PREACHER CURL

    # vimeo.com/49771725 Uploaded 14 Plays / / 0 Comments Watch in Couch Mode

The Sports Fitness Lab @ Edmonds Community College

Visual Media Services, EdCC Plus

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