or cancel
  1. Thrive Personal Fitness Episode 1 - My Personal Fitness Journey

    05:45

    from Pamela Hernandez / Added

    35 Plays / / 0 Comments

    ACSM Certified Personal Trainer, Pamela Hernandez, talks about herself, Thrive Personal Fitness and her personal fitness journey.

    + More details
    • 4 Simple Steps to Better Nutrition - Thrive Personal Fitness Episode 9

      05:21

      from Pamela Hernandez / Added

      12 Plays / / 0 Comments

      Personal Trainer Pamela Hernandez talks about four simple way you can immediately improve your nutrition.

      + More details
      • Getting Fitness Support From Your Spouse Ep32

        04:53

        from Pamela Hernandez / Added

        0 Plays / / 0 Comments

        Personal Trainer Pamela Hernandez talks about getting the support of your spouse or significant other on your fitness journey.

        + More details
        • Eating Healthy on the Road - Thrive Personal Fitness Episode 6

          04:50

          from Pamela Hernandez / Added

          5 Plays / / 0 Comments

          Personal Trainer Pamela Hernandez answers a viewer's question about healthy eating for travelers and gives a number of tips to stay healthy while on the road.

          + More details
          • Thoughts About Personal Training - Thrive Personal Fitness Episode 7

            04:34

            from Pamela Hernandez / Added

            2 Plays / / 0 Comments

            Personal Trainer Pamela Hernandez answers a viewers question about the most fun, most rewarding and most frustrating things about being a personal trainer.

            + More details
            • Fitness Support - Thrive Personal Fitness Episode 4

              04:31

              from Pamela Hernandez / Added

              8 Plays / / 0 Comments

              Pamela Hernandez talks about the importance of finding support on your journey to health and fitness.

              + More details
              • What I Think of Diet Pills Part 2 - Thrive Personal Fitness Episode 22

                04:13

                from Pamela Hernandez / Added

                3 Plays / / 0 Comments

                Personal Trainer Pamela Hernandez talks about FDA approved weight loss drugs, their use, and her opinion of their effectiveness.

                + More details
                • How to Find Your Fitness Motivation Ep 33

                  04:11

                  from Pamela Hernandez / Added

                  5 Plays / / 0 Comments

                  Personal Trainer Pamela Hernandez discusses how you motivate yourself in order to reach your fitness goals.

                  + More details
                  • What You Should Be Eating After a Workout - Ep 30

                    03:59

                    from Pamela Hernandez / Added

                    18 Plays / / 0 Comments

                    Personal Trainer Pamela Hernandez talks about what you should be eating after you complete your workout.

                    + More details
                    • Tips for Proper Portion Size Ep 44

                      03:56

                      from Pamela Hernandez / Added

                      2 Plays / / 0 Comments

                      Personal Trainer Pamela Hernandez takes a viewer question about tips for achieving a proper portion size.

                      + More details
                      • You Don't Have to Spend All Day In The Gym! - Thrive Personal Fitness Episode 3

                        03:44

                        from Pamela Hernandez / Added

                        10 Plays / / 0 Comments

                        Personal Trainer Pamela Hernandez talks about how you don't have to live at the gym and how to get activity throughout your day.

                        + More details
                        • Tips for Healthy Cooking - Thrive Personal Fitness Episode 15

                          03:44

                          from Pamela Hernandez / Added

                          4 Plays / / 0 Comments

                          Personal Trainer Pamela offers some simple tips for healthy cooking for beginners.

                          + More details

                          Browse Videos

                          Thrive Personal Fitness” by Pamela Hernandez has 111 videos.

                          Follow

                          Browse This Channel

                          Channels are a simple, beautiful way to showcase and watch videos. Browse more Channels. Channels