Kyung Sik Lee and Ye Rim Lee demonstrate an innovative technique to help deconditioned clients stretch their upper backs and work on the core at the same time.
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Pilates Enthusiasts : S2E35 : Advanced Mat Work with Knee Stretch
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Pilates Instructors : S2E35 : Side Stretch Advanced Concepts
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Pilates Instructors : S2E34 : SmartSpine and Footwork
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Pilates for Athletes : S2E34 : Variations of Russian Splits
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Pilates Enthusiasts : S2E34 : Variations on Quadruped
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Pilates for Athletes : S2E33 : Correct Medial Collapes or Pronated Feet
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Pilates Enthusiasts : S2E33 : Challenge with a Variation of Footwork
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Pilates Instructors : S2E33 : "Halo" on the Reformer
Balanced Body. Pilates.
We’re pleased to announce our weekly video Podcast Series for instructors, therapists and new enthusiasts! Download and watch the latest tips, exercises and much more. No matter what your Pilates background is you’ll find something of interest here.
Browse This Channel
Shout Box
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VJs TV presents Mapping Festival 2012
vimeo.com/55630271We would like to present you a short film of this year Mapping Festival in Geneva. It is also an opportunity for us to launch our new website vjstv.com with over 1000 great videos of VJs and Videos Artists with also VJ Channel channel.vjstv.com streaming videos online. If you wish to submit a project check out vjstv.com/submit and fill in the form, we will gladly take a look.
Filming, Editing, Animation by
Guillaume J. LauzierMusic by
Rory Phillips - Chamber Music (Original Mix) -
Hi! Love your channel please check out my film noir vimeo.com/41495155
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