Thank you for joining us in the series of "Why Spiritual Discipline?". Today's message is about an often misunderstood topic, fasting. People today may not say much about fasting but the Bible has many scriptures that talk about fasting. We hope and pray that the message will give you a clear understanding of the importance of fasting and how it can be an amazing part of your spiritual life and growth. Fasting may seem more physical than anything, but it is actually deeply spiritual.