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got a new cam [HV30], just did a short clip to test it.
the wod was;
50 thrusters @ 50kg
10 pullups
30 situps
30 thrusters
30 pullups
30 situps
10 thrusters
50 pullups
30 situps
Description
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Badger WOD with Db's
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CrossFit Newcastle's Channel
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Created on April 2008
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