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  1. The Heart Center Meditation

    06:19

    from Sounds True / Added

    5,392 Plays / / 2 Comments

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    • How to Eat: The Anti-Inflammatory Diet - Andrew Weil, M.D.

      07:52

      from Andrew Weil, M.D. / Added

      4,498 Plays / / 0 Comments

      This eight-minute video is the distilled essence of Dr. Weil's nutritional teaching! Dr. Weil outlines the fundamental elements of his Anti-Inflammatory Diet - including what to eat, what not…

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      • What is Integrative Medicine? - Andrew Weil, M.D.

        02:12

        from Andrew Weil, M.D. / Added

        10.4K Plays / / 0 Comments

        Andrew Weil, M.D., explains the meaning of the term "integrative medicine" and how it fits into society. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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        • What is the Depression Epidemic? - Andrew Weil, M.D.

          02:12

          from Andrew Weil, M.D. / Added

          6,340 Plays / / 2 Comments

          Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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          • Fat Facts - Andrew Weil, M.D.

            07:57

            from Andrew Weil, M.D. / Added

            2,110 Plays / / 0 Comments

            There are probably more misconceptions about fat than any other macronutrient. Dr. Weil explains why “fat does not make you fat” and shares which fat sources are the most conducive to…

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            • How Medical Treatments Really Work - Andrew Weil, M.D.

              00:50

              from Andrew Weil, M.D. / Added

              1,239 Plays / / 0 Comments

              It's a basic question - How do medical treatments actually work? Dr. Weil offers an explanation. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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              • What's Wrong with Conventional Medicine? - Andrew Weil, M.D.

                02:12

                from Andrew Weil, M.D. / Added

                1,562 Plays / / 0 Comments

                Dr. Weil summarizes the major shortcomings of the American health care system. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                • Inflammation and Disease - Andrew Weil, M.D.

                  06:06

                  from Andrew Weil, M.D. / Added

                  1,422 Plays / / 0 Comments

                  What does heart disease have in common with cancer? Both are fundamentally caused by chronic, inappropriate levels of inflammation. For this reason, Dr. Weil advocates not just an anti-inflammatory…

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                  • Carbohydrate Considerations - Andrew Weil, M.D.

                    05:56

                    from Andrew Weil, M.D. / Added

                    2,131 Plays / / 1 Comment

                    Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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                    • Roasted Root Vegetables - Andrew Weil, M.D.

                      05:38

                      from Andrew Weil, M.D. / Added

                      3,313 Plays / / 2 Comments

                      Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple dish comes…

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                      • The Advantages of Integrative Medicine - Andrew Weil, M.D.

                        02:35

                        from Andrew Weil, M.D. / Added

                        2,648 Plays / / 0 Comments

                        Dr. Weil looks at the evidence for integrative vs. strictly conventional medicine. He also discusses why integrative medicine offers the best hope for more effective, less costly health care. Connect…

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                        • Garden Tour - Andrew Weil, M.D.

                          02:26

                          from Andrew Weil, M.D. / Added

                          1,462 Plays / / 0 Comments

                          The patio herb garden at Dr. Weil's new True Food Kitchen restaurant in Scottsdale, Ariz. is more than ornamental. Overflowing with rosemary, purple basil, chili peppers and more, the garden…

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