EM Technique

  1. Join us as I talk with Mary Abrams, MA, RSME about the somatic exercise discipline Continuum Movement and how to make informed choices on the myriad ways that we can take care of ourselves holistically. We explore the importance of getting to know ourselves deeply and how to differentiate exercise modalities.

    movingbodyresources.com

    Through my lens...

    Emory M. Moore Jr. - founder, EM Technique the way of body harmony

    emtechiques.com

    # vimeo.com/75673328 Uploaded 144 Plays / / 0 Comments Watch in Couch Mode
  2. EM Technique's continues the interview with educators from TFOA professional prep charter school. Explore ways of taking care of your health and well being despite limited time challenges caused by the demands of the educational professional. These challenges of course are not exclusive to the duration community but serve as a reference for anyone trying to balance the demands of family and career in today’s world.

    # vimeo.com/75327467 Uploaded 24 Plays / / 0 Comments Watch in Couch Mode
  3. A candid interview with teachers from Teaching Firms of America - TFOA

    An insightful interview about the challenges educators face in staying well despite the demands of their profession. Solutions for children's wellness and how "modeling" wellness for children is an important component in teaching them health foundations and good nutrition.

    Special thanks to TFOA – Professional Preparatory Charter School in Brooklyn

    tfoaprofessionalprep.org

    Emory M. Moore Jr. - founder of EM Technique way of body harmony.

    emtechiques.com

    # vimeo.com/74545871 Uploaded 25 Plays / / 0 Comments Watch in Couch Mode
  4. EM Techniques interview with Dara Cole the founder of Sacred Brooklyn studio. Join us as we talk about yoga the practice and phenomenon. Learn tips of how to differentiate good instructors and guidelines for progression in your practice.

    # vimeo.com/74031257 Uploaded 113 Plays / / 0 Comments Watch in Couch Mode
  5. Join us with Jeff Shammah the founder of Fitness Results holistic training studio in NY. Jeff shares his insights on the modifications and focus that fitness training should take as we age.

    Through my lens...


    Emory M. Moore Jr. - founder of EM Technique way of body harmony.


    emtechiques.com

    # vimeo.com/72013532 Uploaded 28 Plays / / 0 Comments Watch in Couch Mode

EM Technique

Emory M Moore Jr. PRO

Everyday is different...

EM Technique is an expression of principles found in dance, martial arts, yoga and associated disciplines. A true fusion of elemental concepts expressed through the vocabulary of movement. It is a non-linear training


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Everyday is different...

EM Technique is an expression of principles found in dance, martial arts, yoga and associated disciplines. A true fusion of elemental concepts expressed through the vocabulary of movement. It is a non-linear training system that emphasizes principles instead of set routines or repetitive forms. In practice, we focus on the how and why of movement as opposed to copying and regurgitating set patterns with low or no understanding of their purpose.

Anyone can practice, everyone can benefit.

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