1 - Mental Adjustment

from Int. Halliwick Association

00:00
102

Point 1 in the 10 point programme

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  1. 4

    1 - Mental Adjustment

    by Int. Halliwick Association

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    Point 1 in the 10 point programme

    # vimeo.com/35211509 331 Plays / / 0 Comments
  2. 4

    2 - Disengagement

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  3. 4

    3 - Transversal Rotation

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  4. 4

    4 - Sagittal Rotation

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  5. 4

    5 - Longtitudinal Rotation

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  6. 4

    6 - Combined Rotation

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  7. 4

    7 - Upthrust

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  8. 4

    8 - Balance in Stillness

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Halliwick 10 point programme.

Created by Int. Halliwick Association

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