Inside Scoop

  1. A 2 day workshop in Barcelona with all the ingredients for magic to unfold.....and magic came indeed!
    A real Pilates Lovefest✨💥

    # vimeo.com/94641717 Uploaded 399 Plays / / 0 Comments Watch in Couch Mode
  2. Here we are at Pilates Erlangen where Clare Dunphy Hemani is teaching a 4 day workshop. Look what happens when Pilates teachers get together in the spirit of the work.......

    # vimeo.com/93743176 Uploaded 179 Plays / / 0 Comments Watch in Couch Mode
  3. The Arm Weight Series with its focus on posture and alignment, is a great way ending for a Mat Class or a private session. It's a total body workout and can challenge beginners and advanced students. The exercises are designed to be done in order, with transitions, and with a deliberate rhythm….sound familiar? Plan on about 10 minutes and enjoy the feeling in your body!

    # vimeo.com/89058747 Uploaded 260 Plays / / 0 Comments Watch in Couch Mode
  4. Found some time during the volunteer medical mission in Roatan, Hondorus to squeeze in my mat work☀️
    After a hard days work my back needed it!

    # vimeo.com/88807688 Uploaded 166 Plays / / 0 Comments Watch in Couch Mode
  5. Ok it's time to all get to the mat every day this month! Join me and my friends through Benjamin Degenhardt's March Matness initiative to get back to the mat. Keep it simple and just make the decision to do it!

    # vimeo.com/88025010 Uploaded 142 Plays / / 0 Comments Watch in Couch Mode

Inside Scoop

Clare Dunphy Hemani Plus

Jambo Pilates friends! Welcome to my video blog to get the Inside Scoop on all topics related to Pilates. Get great technique tips, see touch techniques in action, discuss hot issues and whatever interesting topics that come up everyday in my studio.


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Jambo Pilates friends! Welcome to my video blog to get the Inside Scoop on all topics related to Pilates. Get great technique tips, see touch techniques in action, discuss hot issues and whatever interesting topics that come up everyday in my studio. Have something on your mind that you want me to talk about? Just shoot me an email or a note in the Shout Box and I'll put your suggestion on my list. Want to get these free 2-4 minute clips delivered automatically to your email? Just subscribe by clicking at the lower right corner of this screen. Stay connected and get the Inside Scoop!

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