Yoga teacher, waterman and prAna Ambassador Michael Fukumura shares his insights and a quick movement flow for preparing the mind & body for water sports.
Learn more about Michael at prana.com/life/ambassadors/

prAna ambassador and 2012 Molokai to Oahu female paddling champion Talia Gangini Decoite whoops it up in her backyard paradise.
Learn more about Talia at prana.com/life/ambassadors

Carrie Cooper and friends head off on a Bishop Blitz! To the surprise of our motivation and our fingertips, climbing 5 days on in a row in Bishop can be an enjoyable thing. 3 friends get the tour of 4 bouldering areas in Bishop: Dales Camp, Buttermilks, The Sads, and Rock Creek. No rest, only climb. Noteable climbs: Painted Cave, Solitaire, Fly Boy, Xavier's Roof, Pet the Kitty & Overzealous. Learn more about Carrie at prana.com/life/ambassadors/

While living in Innsbruck, Austria this past Autumn, I was fortunate enough to be able to climb in the incredible beautiful area of Zillertal. On one of my first days there I stumbled upon the boulder problem, American Gangster. When I first saw the line, I got really psyched to try it and set to work. Over the course of a few weeks, while fighting off bad weather, I was able to try the climb a couple of different days. After coming agonizingly close and having to wait out some more bad weather, I managed to finally make the boulders 3rd ascent! The line is one of the coolest boulder problems I have ever done and will for sure remember climbing it in that incredible valley in Austria for many years to come! ~Paul Robinson
Learn more about Paul at prana.com/life/ambassadors

Daila Ojeda shares her background growing up in the Canary Islands surrounded by water and the contrast of her life now, surrounded by amazing rock in the south of Spain. Daila climbs with a beautiful, fluid style and brings a lighthearted energy and genuine smile wherever she goes. Learn more about Daila at prana.com/life/ambassadors/