Drinking too much alcohol and caffeine, relying on sugar for energy, and missing out on your five a day can affect your mood and your ability to concentrate. Not to mention destroy your already stretched bank balance!
Cooking and eating the right food feeds your mind and fuels your body. When you have an essay to write, an important sporting fixture or are just keen on looking your best; the right kind of food will give you the energy and nutrients to tackle the task and keep your stress levels down.
Spending time with friends is also a great way to lift your mood so cooking for yourself and flatmateson a budget neednt be a chore, it should be enjoyed!
SORTED have launched their Connexions funded cooking skills sessions at Chancellors Sixth Form in Hertfordshire and theyre going down a storm. The raw, cheeky and unplugged sessions show that we dont take ourselves too seriously, and nor should you. Yet the principles behind the cooking and sessions ARE important.
Students will walk away from these sessions with not just a handful of recipes, but an armoury of principles and techniques that can be applied to dozens of ingredients to create hundreds of meals throughout their studies. Check the video out and keep your eyes peeled. SORTED skills... coming soon to a school near you!
Description
0 likes
0 comments
Subscribe
This is a Vimeo Channel. Channels are a simple and beautiful way to showcase videos. Check out other interesting Channels!
