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  1. Flow Class for Teachers

    47:36

    by Claire Missingham / Added

    259 Plays / / 0 Comments

    This is a well-rounded practice for teachers out there who find it hard to create time in busy schedules for their own personal practice. In my teacher training course, I teach that your own yoga…

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    • Beginners' Inversions Class

      45:58

      by Claire Missingham / Added

      21 Plays / / 0 Comments

      This class is for beginners who want to watch how a private session would work towards simple beginners arm balancing and some inversions. Claire Missingham works with Fiona to help her to start gaining…

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      • Kurmasana (tortoise pose) krama flow

        34:18

        by Claire Missingham / Added

        192 Plays / / 0 Comments

        If you want some seriously happy shoulders and hips, not to mention opening the lower back like crazy, then kurmasana is your pose. However, taking an extended and intelligent sequence to get there…

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        • Beginners Flow

          40:36

          by Claire Missingham / Added

          438 Plays / / 0 Comments

          Do you have 'non-yogi' partners, friends or family members? Great! This class is designed with them in mind, a steady, simple and slow flow offering to your loved ones who may like to try out this…

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          • Freedom Flow

            40:57

            by Claire Missingham / Added

            589 Plays / / 0 Comments

            Inspired by the urge to change things up so we don't become stuck in our practice or in our lives, this freeing sequence uses kramic sequences that unravel repetitive patterns and leave you feeling…

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            • Mama Flow Yoga

              21:44

              by Claire Missingham / Added

              353 Plays / / 0 Comments

              Claire Missingham created ‘Mama Flow’ sequences in 2008 in response to her changing body during pregnancy, and this is a flowing 20-minute sequence geared towards growing goddesses who have an existing…

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              • Short n Sweet Flow Class

                46:28

                by Claire Missingham / Added

                568 Plays / / 0 Comments

                This is a 45-minute fully dimensional class that will get you moving and grooving without stressin' you out! We practice surya namaskar variations, arm balances, twists (and twisting balances: the…

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                • Hands-on Assists. Claire Missingham Yoga Tutorial

                  45:00

                  by Claire Missingham / Added

                  535 Plays / / 0 Comments

                  In this short but sweet tutorial, we follow Claire as she teaches some tips on giving skilled hands-on assists during a private one-on-one yoga session. Learn Skilled Hands-On Assists with Claire…

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                  • Sirsasana: Headstand Workshop. Claire Missingham Yoga Tutorial

                    30:26

                    by Claire Missingham / Added

                    299 Plays / / 0 Comments

                    Sirsasana: headstand is one of the most beneficial postures within a yoga practice. It is mentally balancing, reverses ageing, brings strength to the upper body and core and is a way to gain new fresh…

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                    • Backbending Flow Sequence. Claire Missingham Yoga Tutorial

                      37:05

                      by Claire Missingham / Added

                      653 Plays / / 0 Comments

                      One for all you lovers out there! This will open up the front body enabling wonderful heart opening and also this is an excellent practice for any runners / cyclists and general clam shells out there.…

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                      • Seated Flow. Claire Missingham Yoga Tutorial

                        16:43

                        by Claire Missingham / Added

                        414 Plays / / 1 Comment

                        A short seated flow sequence that focuses on Svadistana Chakra and opening the hips and pelvis. You can take this flow after any of the standing/backbending/inversion sequences to rebalance and gain…

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                        • Standing Flow. Claire Missingham Yoga Tutorial

                          31:16

                          by Claire Missingham / Added

                          1,365 Plays / / 0 Comments

                          This class is a 30 minute, steady standing vinyasa flow sequence to detox and refresh. Includes standing poses, twists, arm balances & final headstand variation. Vinyasa Flow Teacher Training: WWW.CLAIREYOGA.COM…

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                          Claire Missingham

                          Here are all of the videos that Claire Missingham has uploaded to Vimeo. Appearances are videos that Claire Missingham has been credited in by others.

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