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4 months agoLana Holt uploaded Untitled -
4 months agoLana Holt added Workout Tip: How to Do a Lunge (Like in P90X and Brazilian Butt Lift) to Fit Tips -
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4 months agoLana Holt uploaded Untitled
I did what I was supposed to do, went to college got my BS in Chemistry, my MBA and had a great time doing it. Worked in industry, made great moola, but found out that I'm a square peg and just don't fit into a round hole. My passion tends towards entrepreneurial pursuits.
I work in the fitness industry and love helping everyone find out what works for them. I don't have the perfect fitness physique and understand how hard it can be to stay fit. I battled with an eating disorder in my early 20’s, traded one addiction for another, but with God and my soul mate, came out on top! Everyone, including me, battles with time and eating habits. I know everyone can do it. We just need a little help from our friends. Wanna be mine?
I was diagnosed with depression in my 30’s, struggled with it, but with God, a supportive husband, and good nutrition, it’s under control. I'm in my 40’s and have a plethora of furry pets! One of my favorite things to do is, to go to the Dog Beach and play with my dogs and hubby. My family is first and that's why I love being an entrepreneur. I need control over my time and my life!
My goal for myself, my family, my friends, and my team is for all of us to be happy, healthy and in control of our time. I want to travel the world with my family and friends! Live, love, laugh, and dance like no one is watching.
Do you see a running theme here? Don't pen me in! =] I wanna play!
Teaching Schedule & Fit Tips:
coachlana.wordpress.com
Fitness & Health Sites:
coachlana.com
shakelana.com
I work in the fitness industry and love helping everyone find out what works for them. I don't have the perfect fitness physique and understand how hard it can be to stay fit. I battled with an eating disorder in my early 20’s, traded one addiction for another, but with God and my soul mate, came out on top! Everyone, including me, battles with time and eating habits. I know everyone can do it. We just need a little help from our friends. Wanna be mine?
I was diagnosed with depression in my 30’s, struggled with it, but with God, a supportive husband, and good nutrition, it’s under control. I'm in my 40’s and have a plethora of furry pets! One of my favorite things to do is, to go to the Dog Beach and play with my dogs and hubby. My family is first and that's why I love being an entrepreneur. I need control over my time and my life!
My goal for myself, my family, my friends, and my team is for all of us to be happy, healthy and in control of our time. I want to travel the world with my family and friends! Live, love, laugh, and dance like no one is watching.
Do you see a running theme here? Don't pen me in! =] I wanna play!
Teaching Schedule & Fit Tips:
coachlana.wordpress.com
Fitness & Health Sites:
coachlana.com
shakelana.com
See all 119 videos Her recent videos
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Low Glycemic High Potassium Foods
4 months ago -
Workout Tip: How to Do a Lunge (Like in P90X and Brazilian Butt Lift)
4 months ago -
Why Am I Eating When I'm Not Hungry?
4 months ago
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