Troy Dodson’s Videos
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Keep the Momentum - What's next after the 14 Day Fat Flush?
05:19135 Plays / 0 Likes / 0 Comments
How to keep getting awesome results and keep the momentum you have gained during the last 14 days.
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02:57660 Plays / 0 Likes / 0 Comments
Chris and I did not get a chance to workout with the main group at the Open House--we were swamped helping the beginners get started, so Chris and I stuck around afterwards to bust it out. Here is…
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03:51479 Plays / 0 Likes / 0 Comments
Rhonda shares her experience at CrossFit Plano and how she broke the cycle of never-ending yo-yo diets, workout fads, injuries, and burnout while losing 30 pounds and 14 inches in just her first year.
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05:34255 Plays / 0 Likes / 0 Comments
Ken shares his experience with CrossFit Plano. Talks about his background in the Army, how CrossFit fits his needs, and how CrossFit Plano's coaches have the coaching skill sets needed to help him…
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Pound - CrossFit Plano: Introduction
01:214,339 Plays / 0 Likes / 0 Comments
An introduction to CrossFit Plano
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