Darcie Clark Plus
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As a Yoga Teacher, I understand how important it is to slow down and connect with how our bodies move. Our daily unconscious habits can lead to pain and tension in many areas of the body. These habits and holding patterns follow us into our yoga practice and sometimes lead to injury.
In my videos, I'll walk you through the principles of alignment, and show you how to move with greater ease and stability on and off the yoga mat.
