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  1. core fire focus

    19:48

    from Spring Cooper / Added

    75 Plays / / 0 Comments

    this is a short vinyasa practice (20 min) focusing on the core. get ready to create some fire in your belly! always consult a physician before beginning a new exercise program.

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    • adam's shoulder/neck love

      17:46

      from Spring Cooper / Added

      171 Plays / / 0 Comments

      this is a short (17 min) vinyasa yoga practice, focusing on softening the neck and shoulders. use it in the morning to start your day or at the end of the day to unwind. consult a doctor before beginning…

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      • joe's post-run yoga

        20:42

        from Spring Cooper / Added

        91 Plays / / 1 Comment

        this is a 20 minute post-run stretch. i meant to make it a bit shorter, but you can always cut out the sun salutes at the beginning if you've literally JUST finished the run. hope it helps!…

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        • HPV3: Males and HPV

          03:46

          from Spring Cooper / Added

          112 Plays / / 0 Comments

          This is the third part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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          • Inviting (stillness, heartfulness)

            25:22

            from Spring Cooper / Added

            118 Plays / / 1 Comment

            instead of reaching, we focus on inviting. we do a bit of a flow, then a few backbends with core mixed in. invite in to see what you can manifest! 25 minutes.

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            • get your groove back!

              20:40

              from Spring Cooper / Added

              191 Plays / / 0 Comments

              this is a 20 minute vinyasa practice to help you get your groove back. you can do it any time, but it is especially designed to help you shake off any gloom! we flow, open our hips and hamstrings,…

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              • HPV8: credits

                00:27

                from Spring Cooper / Added

                30 Plays / / 0 Comments

                This is the credits portion of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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                • HPV7: recap

                  00:57

                  from Spring Cooper / Added

                  53 Plays / / 0 Comments

                  This is the seventh (and last) part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our…

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                  • HPV6: vaccination, in the future

                    01:14

                    from Spring Cooper / Added

                    56 Plays / / 0 Comments

                    This is the sixth part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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                    • HPV5: vaccination, on the day

                      03:09

                      from Spring Cooper / Added

                      41 Plays / / 0 Comments

                      This is the fifth part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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                      • HPV4: HPV Decision-Making

                        02:31

                        from Spring Cooper / Added

                        76 Plays / / 0 Comments

                        This is the fourth part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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                        • HPV2: What is HPV vaccination?

                          04:14

                          from Spring Cooper / Added

                          194 Plays / / 0 Comments

                          This is the second part of an educational film about HPV and HPV vaccination, aimed at Australian adolescents. It was supported by an educational research grant from GSK Australia. Our previous…

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                          Spring Cooper

                          Here are all of the videos that Spring Cooper has uploaded to Vimeo. Appearances are videos that Spring Cooper has been credited in by others.

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