Becky Himes has been involved in athletics all of her life. In high school she was a stand out volleyball and basketball player. After graduating she attended a small two year college and played volleyball. After, college she became a licensed and certified massage therapist and continued her education in learning more about the body and helping others and became a Certified Personal Trainer. She has been training others for 15+ years now. In this journey for her, she has also been trained in both Mat and Equipment Pilates, and has also been certified in MVe Peak Pilates Method out of Colorado. Not only is she a wonderful trainer and her clients love her,but she is an incredible mother of two and an amazing spouse.

Dr. Trey Himes has been a certified personal trainer for more than seven years now. Trey has also played soccer and volleyball in hight school and college. He has a Master’s in Guidance Counseling and worked in the Palm Beach School District for three years as a Guidance Counselor before moving up to Central Florida with his wife and oldest son to work in the insurance business with his father. Managing the Life & Health Department Trey continued to work on his education and recently finished his Dissertation and has earned his Ed. D in Counseling. With Trey’s intensive research on Obesity for his dissertation, his passion has grown in helping individualsachieve success in preventing disease and creating a healthier lifestyle.

We hope and pray that we can help you achieve or even help educate you a little to better your health and create a healthier lifestyle so you can be more useful and get the most out of your Journey.