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  1. Nix Omega-6 - Dr. Hibbeln

    02:20

    from Andrew Weil, M.D. / Added

    5,903 Plays / / 3 Comments

    Dr. Joseph Hibbeln, lead clinical investigator at the National Institutes of Public Health and internationally recognized authority on the link between essential fatty acids and depression, describes…

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    • Roasted Root Vegetables - Andrew Weil, M.D.

      05:38

      from Andrew Weil, M.D. / Added

      3,296 Plays / / 2 Comments

      Just in time to grace your holiday table, Dr. Weil demonstrates how to make his famous Roasted Root Vegetables in his new kitchen in Tucson, Ariz. According to Dr. Weil, “this simple dish comes…

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      • What is the Depression Epidemic? - Andrew Weil, M.D.

        02:12

        from Andrew Weil, M.D. / Added

        6,285 Plays / / 2 Comments

        Dr. Weil discusses the "Depression Epidemic." Changes in diet and lifestyle, along with natural herbs, supplements, and even new philosophies of psychology, can all help relieve or reverse…

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        • Dr. Weil's Life with Dogs

          01:58

          from Andrew Weil, M.D. / Added

          4,739 Plays / / 2 Comments

          Dogs can help human beings become happy, healthy and whole. We can return the favor by giving our canine friends far better lives than they could eke out in the wild. Dr. Weil reminisces about the…

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          • How to Perform the Heart Center Meditation

            07:44

            from Andrew Weil, M.D. / Added

            2,202 Plays / / 2 Comments

            As the name suggests, Heart Center Meditation is an act of meditation with an emphasis on opening and healing the heart. This meditation brings energy into the body and directs it toward the heart…

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            • Natura Bottled Water System

              00:48

              from Andrew Weil, M.D. / Added

              1,931 Plays / / 2 Comments

              Bottled water served on restaurant tables is often shipped from overseas, and the bottles are discarded after use. The waste and expense are enormous. "P.J.," the top server at Dr. Andrew…

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              • How Much Omega-3s for Pregnant Women? - Dr. Hibbeln

                02:15

                from Andrew Weil, M.D. / Added

                249 Plays / / 1 Comment

                Given that omega-3 fatty acids protect both babies and mothers during pregnancy – babies from impaired brain development, and mothers from depression – it’s imperative that pregnant…

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                • Sardine or Kipper Sandwich Spread - Andrew Weil, M.D.

                  03:13

                  from Andrew Weil, M.D. / Added

                  2,672 Plays / / 1 Comment

                  Dr. Weil demonstrates how to make Sardine (or Kipper) Sandwich Spread in his new kitchen in Tucson, Ariz. With only four ingredients, this spread can be whipped up in no time for a healthy and affordable…

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                  • Lemon Olive Oil Cake - Chef Michael Stebner

                    06:36

                    from Andrew Weil, M.D. / Added

                    670 Plays / / 1 Comment

                    True Food Kitchen chef Michael Stebner walks us through the Lemon Olive Oil Cake recipe. It is a delicious take on the classic lemon cake. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                    • Carbohydrate Considerations - Andrew Weil, M.D.

                      05:56

                      from Andrew Weil, M.D. / Added

                      2,124 Plays / / 1 Comment

                      Carbohydrates have long been maligned by our health- and weight-obsessed public. In fact, some popular diets virtually exclude them. While the carbohydrates in refined grains undoubtedly contribute…

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                      • The Orderly Chaos of Nature - Andrew Weil, M.D.

                        05:40

                        from Andrew Weil, M.D. / Added

                        858 Plays / / 1 Comment

                        Drawing upon his botanical knowledge and experience, Dr. Weil discusses the superiority of whole medicinal plants over isolated chemical compounds. He shared his view with participants in the 5th…

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                        • Top Supplements for Healthy Aging - Andrew Weil, M.D.

                          00:49

                          from Andrew Weil, M.D. / Added

                          627 Plays / / 1 Comment

                          Dr. Weil discusses supplements that can help with healthy aging. Connect Online: http://www.drweil.com http://www.drweilblog.com http://www.facebook.com/DrWeil http://www.twitter.com/DrWeil

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                          Andrew Weil, M.D.

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