Welcome to Duquette Strength's Vimeo page. My name is Roy Duquette and I am a professional trainer, performance coach and lifestyle consultant based out of Vancouver, BC, Canada.
My mission here is to promote Duquette Strength to the world. Coming soon! Video clips of Duquette Strength training sessions, healthy cooking demo's, and miscellaneous rants - all in high-definition.
I hope you enjoy your stay and find the information on this site useful, inspirational, and entertaining.
Any and all questions or comments are always welcome.