The FredCast is the internet's premier cycling podcast, offering a weekly 45-60 minute audio program aimed at avid cyclists and fans of professional bicycle racing. The show focuses on cycling news, product reviews, upcoming events, interviews with interesting cycling personalities, on-the-scene reporting and other items of interest to so-called "Freds" (high-end cyclists who tend to spend a good deal of time and money on their equipment and training).

The show, now in its 5th year of production, is hosted and produced by David Bernstein, an avid road cyclist, mountain biker and former bicycle industry executive. The FredCast regularly tops all competition in iTunes and other podcast aggregators and typically sees downloads in excess of 60,000 - 85,000 per month.