Glenn Mills’s Videos
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This may be seen as more rant than drill, and some will like it, and some will not. Either way, the pull buoy is what it is... a useful piece of swim equipment. Why Do It: Why use a pull buoy?…
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When someone does a really good job at a lesson, I enjoy allowing them to have a little fun. Today, we tried to see if we could get a silicone cap to get on the head easily with the drop technique.…
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Want really fast breakouts from your starts? Here's a quick drill that will help. Why Do It: Maintaining your speed from the blocks is one of the most important aspects of fast swimming. Slow…
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Here's a quick clip from our day with Jessica Hardy. So much more to come. Subscribe to www.goswimtv.com for the first releases of this content.
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Even though the majority of time at swim practice is spent going back and forth, it's the switching from one direction to the other that is more important than ever. Coaches can say it until…
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So its not a drill, or even a focal point... but without this common occurance in swimming, youre just not ready to swim. Why Do It: Warming up isnt play time. Its not time to joke around with…
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01:4446 Plays / 1 Likes / 0 Comments
Swimming fast isn't just about a great pushoff and streamline. Why Do It: How quickly you get through the turn has as much to do with fast times, as fast swimming does. In practice, swimmers…
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All Strokes - Forearm Strength
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If you're looking for something to strengthen your forearms, especially for breaststroke, here's a quick drill that will do the trick. Why Do It: Maintaining a solid line from elbow to the tip…
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Freestyle - Inner Elbow Extension
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The problem with way too many swimmers is that they take a very long path to the catch. One of the most common long paths: crossing over prior to extension. Why Do It: This focal point helps…
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Developing power and the proper pull for freestyle takes an understanding of where real power comes from. Why Do It: This drill or focal point helps you learn the difference between something…
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Determining what path a swimmer will take to fix a problem with their stroke, is sometimes a trial-and-error process. Why Do It: In this particular case, our swimmer has a very common problem…
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FINIS Swimsense? Stroke Monitor
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The Swimsense? (Powered by SportSense?) is a groundbreaking training tool, which captures critical performance data. The monitor straps onto the wrist like a watch and uses accelerometers, magnetometers…
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Here are all of the videos that Glenn Mills has uploaded to Vimeo. Appearances are videos that Glenn Mills has been credited in by others.
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