Strength

Strength | 8 Weeks to Increase Core and Cycling Strength | realrides.tv

Improve your cycling strength with Robbie Ventura and his Vision Quest coaches, as they lead you through an alternating series of core-targeted cycling intervals and core-fitness exercises off the bike. Whether you're training for race or just looking to hang with your local group ride, this progressive program will develop the strength to get you there.

If you want to become a stronger cyclist cyclist core-fitness is critical and this is the DVD that will get you there.

j vimeo.com/16027530

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