Our Parlour, by and for older people, with presenters May Q, Anne Watson, Helen Wilson. Jane Burke, Tai Chi instructor, opens the programme with a graceful dance based on the movements of Tai Chi. Ann, a regular user of Tai Chi, discusses with Jane the benefits of Tai Chi exercises and how they adopt easily to people who have difficulty with regular exercise programmes. Jane gives Tai Chi classes in Hollwood, Newtownabbey, Glengormley, Shore Road and Carrickfergus. For more info email: firstname.lastname@example.org. May Q visits the Chinese New Year Celebrations at the Ulster Hall and chats to the organisers. Ann explains the Consumers Councils Food Shopping Diary campaign (for your Food Shopping Diary Tel: 0800 121 6022 or email email@example.com) and finally Christine Gorman from Off-One Design gives a taster of her workshop to come on creating personalised collages.
Thanks also to Chinese Welfare Association, Volunteer Now.
Supported by the Arts and Older People programme funded by the Arts Council of Northern Ireland.
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