Seven Wellness

My name is Chris Knight and I'd love to have a moment of your time so that I can introduce myself via this video. I have been a full-time professional fitness, nutrition and life coach for since 2001.

My mission is to educate and empower you in a way that creates a positive and long lasting impact in your life.

I offer private coaching sessions at my home office and on-site for high profile clients. I also offer secure video sessions for out of area clients. Check out my website for a list of services.


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